‘Tis the Season ~ 7 Ways to Give That Don’t Require Money
We make a living by what we get, but we make a life by what we give. ~Winston Churchill ‘Tis the season for giving ~ and receiving. Nearly one-third of all charitable giving happens in the last three months of the year. It is a busy time of year for most philanthropic organizations between Giving […]
Handling Holiday Stress
It’s hard to believe, but the holiday season is upon us. So much gets packed into these last six weeks of the year; it’s no wonder we all feel stressed! A recent study found that 74% of people say they have felt so stressed during the past year that they have been unable to cope. […]
A Walk a Day Can Keep the Doctor Away
Have you been feeling a little down in the dumps, overweight or bloated? Is your blood pressure or blood sugar just a little too high? Having trouble falling asleep? Don’t be overwhelmed; the solution to these common everyday problems might be as simple as walking for 30 minutes each day. A simple walk might seem […]
7 Tips to Banish Brain Fog
Ever have one of those days where you feel like you are out of step? We all have a little brain fog now and again. Brain fog can be frustrating and significantly limit your productivity and creativity. But never fear; there are steps you can take to cut down or even eliminate brain fog. Try […]