Blog, the latest from Virtual ME Solutions (with image of journal, pen, laptop, glasses & paper clips.

Wellness

Handling Holiday Stress, Virtual ME Solutions (image of a woman holding wrapped packages and screaming with stress)
Wellness

Handling Holiday Stress

It’s hard to believe, but the holiday season is upon us. So much gets packed into these last six weeks of the year; it’s no wonder we all feel stressed! A recent study found that 74% of people say they have felt so stressed during the past year that they

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A Walk a Day Can Keep the Doctor Away, Virtual ME Solutions (image of 2 people walking)
Wellness

A Walk a Day Can Keep the Doctor Away

Have you been feeling a little down in the dumps, overweight or bloated? Is your blood pressure or blood sugar just a little too high? Having trouble falling asleep? Don’t be overwhelmed; the solution to these common everyday problems might be as simple as walking for 30 minutes each day.

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7 Tips to Banish Brain Fog, Virtual ME Solutions (image of 3 trees with leaves trimmed to resemble human heads, each tree has fewer leaves than the other)
Wellness

7 Tips to Banish Brain Fog

Ever have one of those days where you feel like you are out of step? We all have a little brain fog now and again. Brain fog can be frustrating and significantly limit your productivity and creativity. But never fear; there are steps you can take to cut down or

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Photo of Michele Elias sitting at table with laptop and cup of coffee

Hi, I'm Michele

Organization is my superpower! I am a Certified Virtual Expert® helping solopreneurs and small business professionals reduce their workload so they can increase their productivity and take their business to the next level.

My husband and I live in our little patch of the woods in northeast Ohio with 4 crazy cats. When I’m not working, you can find me crafting, puttering in the garden, or volunteering at our local animal shelter.

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